What do personal training sessions cost?

The cost of a personal training session varies depending on the trainer, location and session length. On average, prices range between 200 AED and 500 AED per hour. I offer different packages which include nutrition and mindset coaching, giving you a great price-performance ratio.

How does a personal training session work?

A typical session begins with a brief assessment to discuss your goals, needs, and any health considerations. This is followed by a customized workout, ending with a short cool-down. Each session is tailored to your progress to ensure optimal results.

Who is personal training suitable for?

Personal training is suitable for everyone – whether you are a beginner, athlete, or have specific health requirements. It is especially helpful for those who want to improve their fitness, lose weight, build muscle, or simply find a motivating workout partner.

What should I bring to a training session?

Bring comfortable sportswear and athletic shoes. If you wish, you can also bring personal training essentials such as a water bottle, towel, or yoga mat.

Where in Dubai do you offer personal training?

I offer personal training sessions across Dubai, including Dubai Marina, Downtown Dubai, Business Bay, Al Quoz, Dubai Hills, JVC, Al Barsha, Al Barsha South, Umm Suqeim, Palm Jumeirah, Nad Al Sheba, Villanova, Jumeirah Golf Estate, Motor City, Sports City, Emirates Hills, Arabian Ranches, Al Barari, Legends and Dubai Design District. If you are located outside these areas, feel free to reach out.

Kids & Family Fitness in Dubai

Q: Where do I find the best personal trainer in Dubai?

While many claim to be the best personal trainer in Dubai, they vary in experience, expertise and approach. To find the right fit, take time to understand these qualities and schedule a no-obligation initial consultation. Your success depends on finding the right match.

Building Healthy Habits for Life. Move, Play, and Grow Stronger Together.

5.0 on Google

Why start young?

Building a Foundation: Movement patterns learned in childhood set the stage for a lifetime of physical health. Strong muscles and bones now mean fewer injuries later.

Brain Power: Physical activity is proven to improve focus, concentration, and academic performance by increasing blood flow to the brain.

Confidence Boost: Mastering new skills - whether it's balancing, jumping, or lifting - builds self-esteem that translates into social situations and school.

Connection: In a digital world, family fitness provides a rare opportunity to disconnect from screens and reconnect with each other through shared goals and fun.

In an age of increasing screen time and sedentary lifestyles, active play is not just "nice to have" - it is essential for physical and mental development. That’s why fitness should be a family affair!

Fitness adapted to every Age

My approach is an age-appropriate functional fitness that protects growing bodies while building strength. I understand that children are not just "mini-adults"; their training needs to be engaging, game-based, and developmentally appropriate. Whether you are a parent wanting to get back in shape without leaving the kids, or a family looking for a shared activity, I adapt every session to ensure everyone moves safely and effectively.

Is Family Personal Training suitable for us?

Some parents worry their children “don’t like sports” or are too young/old to start. My coaching is…

Perfect if you want to lead by example and show your kids that health is a priority.

Ideal if your child struggles with coordination or confidence in school sports.

Designed for busy parents who struggle to find time for their own workout - bring the kids along!

For anyone who wants to reduce household screen time and increase "active play" time.

Helps to prevent childhood obesity and sets the groundwork for a healthy adulthood.

You do not need a fancy home gym or expensive equipment to get strong. I arrive at every session fully equipped with everything we need.

Start with me a fun training

Your Benefits at a Glance

Without Personal Training

Excessive screen time and sedentary habits.

Lack of confidence in physical education or sports.

Struggles with focus and energy management.

Risk of poor posture (text-neck) and muscle weakness.

Isolation between family members on devices.

Risk of being overweight

With Personal Training

Establishing healthy habits for life.

Improved coordination, balance, and athletic confidence.

Better concentration, sleep quality, and mood regulation.

Fitness becomes a fun game and family bonding time.

Strong posture, core support, and injury prevention.

Active hobbies and a love for movement.

Start Your Family Journey

Book a Free Consultation

We discuss your family's needs, ages, and interests (e.g., does your child love superheroes? We'll train like them!).

Your Custom Plan

I create a "Play & Train" plan that mixes games for the kids with effective fitness for the adults (or specific skill-building for the kids).

Start & Have Fun

We begin training. You and your children learn to move better, laugh together, and feel the progress with every session.

What My Clients say

Real Results from Real People

5.0 on Google

Offers

Lite

3.600 AED

(300 AED / session)

12 sessions

(1 hour per session**)

2 sessions/week
valid for 7 weeks

3 sessions/week
valid for 5 weeks

4 sessions/week
valid for 4 weeks

home & gym training

Pro

9.900 AED

(275 AED / session)

36 sessions

(1 hour per session**)

3 sessions/week
valid for 15 weeks

4 sessions/week
valid for 12 weeks

5 sessions/week
valid for 10 weeks

home & gym training

Elite

18.000 AED

(250 AED / session)

72 sessions

(1 hour per session**)

3 sessions/week
valid for 30 weeks

4 sessions/week
valid for 24 weeks

5 sessions/week
valid for 20 weeks

home & gym training

* Prices for Group Classes depend on the number of people and can be requested seperatly.

** The duration of an EMS session is approximately 20 min

Frequently Asked Questions

FAQ

Where do I find the best personal trainer in Dubai for Kids & Family Fitness?

While many personal trainers in Dubai position themselves as the ‘best’ for kids and family fitness, such claims should always be viewed with discernment. Although there are many fitness professionals in the UAE, they differ significantly in their knowledge of child development and safe training for growing bodies, as well as the way they support families in building lifelong habits and making exercise genuinely fun rather than a chore.

When choosing a family fitness coach, it is essential to look beyond flashy marketing. Take the time to review their specific experience with children, their ability to engage different age groups simultaneously, and their emphasis on safety and positive reinforcement.

A no-obligation initial consultation is the most effective way to evaluate whether a trainer can connect with your children and create an environment where your whole family feels motivated and confident.

What is the minimum age for kids fitness?

I generally work with children aged 6 and up for structured sessions. However, for “Family Fun” sessions, younger siblings can often be included in simple games.

Do I need to buy equipment?

At the start I bring everything we need to your home, garden or gym. After getting to know the individual needs of the kids better, I am happy to give tips on what should be part of their own repertoire in the long term, so that they can train or play with it even outside of training sessions.

Can parents train with the kids?

Yes and I highly reccomend it! It’s proven that parents who are physically active and involved help boost their children’s activity levels. And it’s a great way to bond.

Is weightlifting safe for children?

Yes, when supervised by a professional. We focus on resistance training using body weight, bands, and light weights to improve bone density and tendon strength. We never load a child’s spine heavily. Safety and technique always come before intensity.

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