ROZZIE KINYUA
Mobile Personal Trainer Dubai
for Body Transformation
for Body Transformation
Lose Weight | Build Muscle | Gain Strength | Achieve Real Results
5.0 on Google
What can you expect when you train with me?
No matter your starting point, my coaching programs are tailored exclusively to your body, your goals, and your lifestyle – transforming fitness into an experience you anticipate with confidence and enjoyment, rather than something you endure.
Progressive plans tailored to your goals
Building strength and improving your mobility
Smart training to prevent you from injuries and to let you recover faster
Individual nutrition plans to reach your weight goals
Flexible scheduling matching your lifestyle
A workout that's fun
About me
Hi, I’m Rozzie
I am a certified personal trainer, nutrition coach, and pre/postnatal coach. Fitness has transformed my life, and my mission is to help others experience the same confidence, strength, and freedom through FitwithRozzie.
Based in Dubai, I work with clients across the city – from Dubai Marina to Downtown, Jumeirah and beyond – offering both home sessions and gym training.
I give clients flexible options to fit their goals and lifestyle. My approach blends science-backed workouts, personalized nutrition, and mindset coaching to create lasting results that go beyond the gym.
Whether your goal is building muscle, losing weight, regaining strength after pregnancy, or simply feeling healthier and more energized, I’ll guide you with compassion, accountability, and proven methods.
For me, fitness is more than exercise – it’s about confidence, energy, and creating a lifestyle you can love and maintain. And I’d be honored to be part of your journey.
Services
1 on 1 Personal Training in Dubai
As a licensed fitness coach, I will personally support you in achieving your individual fitness goals. Everyone is different. That’s why I tailor my coaching to your personality so you enjoy your training and achieve your goals in the most efficient way possible.
Online Coaching
You are traveling, for example, and still want to continue your training? We can also conduct our sessions online and I support you via video chat during your training. You will stay flexible and fit at the same time.
EMS Training
EMS Training activates even deep-lying muscles and type 2 fibers, increases muscle strength, and specifically targets the core muscles. By efficiently strengthening the back, abdominal, and pelvic floor muscles, muscular imbalances are balanced, poor posture is corrected, and posture is sustainably improved. In EMS Training, the training intensity is generated through electrical stimulation. This allows for joint-friendly training without the additional strain of weights or dumbbells.
Pre & Postnatal Training
Prenatal training includes safe and appropriate physical activity during pregnancy to stay fit, prepare for birth, and support recovery afterward.
Postnatal training is designed to accommodate the changes that occur during pregnancy and support recovery through targeted abdominal and pelvic floor exercises. Your overall fitness will be restored, thus improving your general well-being.
Nutrition Coaching
A balanced diet is just as important to fitness training as the training itself – the two are inextricably linked. Adequate protein, healthy fats, and complex carbohydrates provide energy, support recovery, and promote muscle growth. I help you to adapt your diet to your training goals and individual needs. Combined with regular training, the right diet ensures increased performance, well-being, and visible results. This way, you can bring your body and fitness into lasting balance.
Kids & Family Fitness
Gentle, fun and safe movement classes designed for children and parents to enjoy together. Through age-appropriate exercises, mobility games and playful strength-building, I focus on coordination, posture, core strength, flexibility — all wrapped into a fun session. Perfect for families who want to build healthy habits, spend quality active time together and give their kids a strong foundation for lifelong movement. Sessions can be done one-on-one, with siblings or with parent(s), either in person or online.
Active Aging & Mobility Coaching
Gentle, joint-friendly training focused on improving mobility, posture, strength and balance – ideal for older adults, retirees, or anyone looking to stay active and independent as they age. Using body-weight exercises, mobility drills, flexibility work and optional low-impact EMS, we support improved posture, stronger back/core, reduced joint pain, better balance and safer movement for everyday life. Sessions are tailored to individual needs, health background and pace – you set the rhythm, I guide you safely.
Group Classes
Do you want to train with friends or family? Or do you want to support your employees with their daily health? Then group classes are just the right training for you. Group classes combine the benefits of individual coaching with group motivation, social interaction, and cost savings compared to individual training.
Offers
Choose the level of support that fits your goal, schedule, training frequency, and preferred coaching setup. Every package includes personalised coaching, structured sessions, professional guidance, and a plan built around your body, lifestyle, and long-term progress.
Lite
Best for getting started with structure, guidance, and consistency
3.600 AED
*
2-3 sessions per week
Pro
Best for regular weekly support, stronger accountability, and steady progress
9.900 AED
*
3-4 sessions per week
Elite
Best for deeper coaching support, higher accountability, and long-term progress
18.000 AED
*
3-5 sessions per week
* Prices for Group Classes depend on the number of people and can be requested separately. Package validity depends on your weekly training frequency and will be discussed during your consultation.
** The duration of an EMS session is approximately 20 min
Contact Form
Frequently Asked Questions
FAQ
Where do I find the best personal trainer in Dubai?
While many claim to be the best female or male personal trainer in Dubai, it’s important to approach such statements with consideration. There are certainly many skilled trainers available, but they vary in experience, areas of expertise, fitness philosophies, and approach to working with clients. To determine the best fit for your needs, take the time to understand these qualities and consider scheduling a no-obligation initial consultation. This will help you assess whether the trainer’s approach aligns with your goals, as ultimately, your success depends on finding the right match.
What do personal training sessions cost?
The cost of a personal training session varies depending on the trainer, location, session length, etc. On average, prices range between 200AED and 500 AED per hour. I offer different packages which includes also nutrition and mind coaching. So you get a great price-performance ratio when you’ll decide to train with me.
How does a personal training session work?
A typical session begins with a brief assessment to discuss your goals, needs, and any health considerations. This is followed by a customized workout, ending with a short cool-down. Each session is tailored to your progress to ensure optimal results.
Who is personal training suitable for?
Personal training is suitable for everyone – whether you are a beginner, athlete, or have specific health requirements. It is especially helpful for those who want to improve their fitness, lose weight, build muscle, or simply find a motivating workout partner.
What should I bring to a training session?
Bring comfortable sportswear and athletic shoes. If you wish, you can also bring personal training essentials such as a water bottle, towel, or yoga mat.
Which areas in Dubai do you cover?
I offer personal training sessions across Dubai, including Dubai Marina, Jumeirah, Downtown Dubai, Business Bay, Palm Jumeirah, JBR, Emirates Hills, Dubai Hills Estate, Umm Suqeim, Sports City, Arjan, JVC, Motor City, Damac Hills, Arabian Ranches, Nad Al Sheba and many more.
Can we work out in my apartment gym?
I offer mobile personal training sessions at your home, apartment gym, or community fitness center anywhere in Dubai.
Is Rozzie a female personal trainer in Dubai?
Yes – as a certified female personal trainer in Dubai, I create a comfortable, supportive environment especially valued by women who prefer working with a female coach.